Description
Organic Gluten-Free Whole Oat Flour is obtained by milling the entire oat grain without any refining process, in order to preserve all the valuable parts of the cereal. The result is a flour with a natural, delicate taste and a fine texture that retains the bran and germ, elements that ensure a high intake of fiber and nutrients. GLUTEN-FREE certified
Product Features
Appearance: Light and natural, with a fine consistency and a delicate yet distinctive oat aroma.
Nutrients: Rich in fiber, particularly beta-glucans, known for their cholesterol-lowering benefits. A good source of plant-based protein and complex carbohydrates with a low glycemic index.
Digestibility: Easier to digest than refined flours; oats help maintain satiety for longer.
Benefits of Organic Gluten-Free Whole Oat Flour
- Rich in soluble fiber (especially beta-glucans)
- Filling and nutritious, thanks to its good content of plant-based protein and complex carbohydrates.
- Balanced supply of vitamins (B group) and minerals (iron, magnesium, phosphorus, zinc).
- Free from chemical additives and refined flours, ideal for those seeking a healthy, natural diet.
Advantages Compared to Other Flours
- No chemical treatment or refining.
- Higher fiber and micronutrient content than traditional flours.
- Suitable for those following a natural, balanced diet with a focus on healthy eating.
- Authentic, wholesome flavor that enhances the nutritional value of baked goods.
Ideal Uses
Organic Gluten-Free Whole Oat Flour is perfect for:
- Cookies, muffins, pancakes
- Porridge (both cooked and raw with yogurt or plant-based drinks)
- Bread, crackers, breadsticks
- Savory pies and energy bars
- Doughs for sweet or savory baked goods requiring more structure and nutrition
Added Value
In addition to being organic, Organic Gluten-Free Whole Oat Flour is:
- Versatile and ideal for a wide variety of sweet and savory recipes.
- A healthy alternative to refined flours, with high nutritional value
- Free from GMOs and chemical additives, perfect for those seeking a genuine, natural diet.
Ingredients
100% Organic Gluten-Free Whole Oat Flour
Sourced from certified organic supply chain
Free from additives, improvers, preservatives, or refined flours
Usage Tips
- Ideal for making cookies, crackers, bread, pancakes, and rustic cakes.
- Perfect also for breakfast porridge: to be cooked or eaten raw with yogurt, plant-based drinks, or dried fruit.
- Can be blended with other flours such as rice, spelt, or buckwheat flour to achieve softer or more varied doughs.
Nutritional Values
- High fiber content, particularly beta-glucans, which promote digestion and help maintain normal cholesterol levels.
- Good source of plant-based protein and low-glycemic complex carbohydrates.
- Low in simple sugars and saturated fats, with a balanced intake of minerals (iron, magnesium, phosphorus) and B vitamins.
- Excellent for those following balanced diets and looking for nutritious breakfasts.
Energy: 1595 kJ – 379 kcal
Fat: 9.0 g
of which saturated: 1.5 g
Carbohydrates: 58.5 g
of which sugars: 1 g
Protein: 11.00 g
Fiber: 10.00 g
Salt: <0.018 g
Format
400 g – 2.5 kg
Origin
Certified organic farming (EU)
Shelf Life
12 months
Storage Instructions
Store in a cool, dry place (max 24°C)
Allergens
None – GLUTEN-FREE certified
Organic Certifications
Control Body Authorized by MiPAAF: IT BIO 006
Certified Operator: E 483 Agriculture UE
Reviews
There are no reviews yet.