We present you the recipe for our fantastic PROTEIN PANCAKES perfect for starting the day with the right amount of energy!
To make them, we used our Organic Protein Flour for pancakes, a unique mix with important nutritional properties: it contains 25% protein!
- Preparation: 10 minutes
- Dosi: 10 pancakes
- Difficulty: Easy
- Cottura: 10 minuti
Follow the recipe of our Health Food Coach Vanessa Lorenzetti:
INGREDIENTS
- 200 g di semilavorato “Energy Pancake proteico”
- 235 g di latte (senza lattosio)
- 70 g di albume (circa 2 albumi)
- 25 g di zucchero grezzo di canna.
(The yeast is already present)
PROCEDURE
Combine the mix Energy Protein Pancake with the sugar and mix well, then whisk the egg white and add it to the milk in steps so as not to disassemble the mixture. Then place a pan over low heat, melt a knob of butter and pour in the pancake cream with a ladle.
As soon as bubbles form on the surface, flip over and finish cooking.
Serve to taste or with maple syrup or honey or fruit.
FOR THIS RECIPE WE USED:
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